Indiana Retired Teachers Association blog IRTA blog blog for retired teachers. Classroom Management. Teaching and Learning INRTA Image

May’s Recipe: Watermelon Salad with Arugula, Feta, & Fresh Herbs

May 1, 2023

Watermelon season starts as early as May in many places, so what better time to kick off the summer than with a delicious recipe featuring this refreshing and healthy ingredient? As with all produce, the less time there is for watermelons between harvest and purchase, the better they’ll taste. Your local farmer’s market is perfect for the freshest watermelons.

 

This refreshing and super fresh arugula watermelon salad recipe is perfect for Summer and all your warm weather feasts. A big bowl of this is also a stunning presentation to the potluck table.

 

Helpful Hint: Test out variations of this watermelon salad recipe with different fresh herbs to discover what your favorite is!

 

Ingredients

  • 4 cups of watermelon cubes, cut into 1-inch cubes 
  • 3 Tablespoons olive oil
  • Zest 1 lemon
  • 1 Tablespoon of lemon juice
  • 1/4 cup fresh chopped herbs such as mint, oregano, basil leaves, parsley, or dill chopped (reserve a few whole leaves for garnish)
  • 4 ounces feta cheese 
  • 3 cups fresh arugula
  • Freshly ground black pepper
  • Kosher salt to taste

 

Instructions

  • In large bowl combine olive oil, lemon zest, lemon juice and mint or herbs or choice. Stir to combine.
  • Add watermelon chunks and gently stir to coat the dressing in the watermelon.
  • Add feta cheese, arugula, black pepper. Gently toss to combine all ingredients. Taste for seasoning and add salt if needed. Serve chilled.

 

Prep Time: 15 Minutes

Yield: 6 Servings

 

Have a recipe you’d like to share? Submit it below!

Share:
RECENT POSTS
Want a Safer Home? Don’t “Overlook” the Importance of Good Vision
Want a Safer Home? Don’t “Overlook” the Importance of Good Vision

Falls are one of the most significant health risks for older Americans. According to reports, more than one out of four


Read More

Book Lovers Enjoy More Than Just a Good Story: The Health Benefits of Reading for Older Adults
Book Lovers Enjoy More Than Just a Good Story: The Health Benefits of Reading for Older Adults

What if there was a miracle drug that could help reduce stress, enhance memory, improve sleep, provide community, and supply


Read More

Three Advantages – and One Risk – of Aging in Place
Three Advantages – and One Risk – of Aging in Place

The overwhelming majority of Americans prefer to enjoy retirement “aging in place,” continuing to live


Read More

Now That’s a (Fresh) Breath of Air! Remedies to Overcome Bad Breath.
Now That’s a (Fresh) Breath of Air! Remedies to Overcome Bad Breath.

You brush and floss every day. Maybe you also use a tongue scraper and gargle with mouthwash. But still, somehow,


Read More

©2024 Indiana Retired Teachers Association. All Right Reserved.