blog for retired teachers blog for retired teachers. Classroom Management. Teaching and Learning INRTA IRTA blog Image

Tips For Safe Fall Hiking

September 22, 2020

Fall hiking fanatics, rejoice! The season for cooling temperatures, changing colors, and spectacular views has finally arrived. As picturesque as fall hikes are, the season also brings many dangers and challenges for those looking forward to getting outdoors. Here are some things to watch for along with tips on how to stay safe:

 

Falling is the #1 Hazard For Fall Hikers. As beautiful as fall foliage can be, it is also potentially dangerous. Autumn brings new hazards for slipping and tripping. Multi-colored leaves blanket the trail, hiding roots and rocks to trip on. Also be on the lookout for wet leaves, especially if you hike after a recent rainfall or near a stream or brook.

 

The One Season Where Every Season Seems Possible. Whether you’re day hiking or overnight camping, be ready for unpredictable fall weather. Make sure you bring plenty of water to stay hydrated and pack multiple layers (including thermals and a breathable shell) if the weather suddenly turns.

 

Diminishing Daylight. In the equation of “there and back”, the “back” is the most important part. As the earth moves towards the winter solstice, sundown begins earlier and earlier. Maybe you were able to make it to your favorite waterfall and return to the trailhead in July, but routes or at least strategies (how early you start and/or quick you hike as well as cutting short the hike)  as well as equipment will need to be adjusted in the fall.

 

Equipment? What Equipment? Trekking poles are excellent tools to stabilize your balance and prevent falls. Headlamps will keep your trail lit and help you navigate the road ahead. Make sure to pack extra batteries and maybe even a spare flashlight. And, no, the flashlight app in your smartphone isn’t enough.

 

Fall hikers need to be prepared for these conditions and more. They also need to be prepared in case an accident does in fact happen. A trip to a hospital can be expensive: airlifts can cost as much as $40,000. A medical transportation membership from IRTA, AMBA, and MASA can protect you. Learn more at www.AMBAmedtransport.com or call (877)290-3170.

Share:
RECENT POSTS
Smart Holiday Season Safety Tips for Travelers
Smart Holiday Season Safety Tips for Travelers

Whether to get together with loved ones or to get away from it all, people love to travel during the holiday season. In fact,


Read More

Play the Long Game: 5 Important Reasons to Purchase Long-Term Care Insurance
Play the Long Game: 5 Important Reasons to Purchase Long-Term Care Insurance

When it comes to your health, it’s essential to plan for the unexpected. While this is important at any age, it's


Read More

“Ho, Ho, WHOAAA!!!” Tips to Avoid Having Bad Breath This Holiday Season
“Ho, Ho, WHOAAA!!!” Tips to Avoid Having Bad Breath This Holiday Season

The best tradition of the holiday season is getting together and spending quality time with friends and loved ones.


Read More

A Healthier Holiday Dinner: AMBA’s Roasted Chicken with Caramelized Winter Squash
A Healthier Holiday Dinner: AMBA’s Roasted Chicken with Caramelized Winter Squash

As winter approaches, so do our cravings for heartier meals. This month’s AMBA recipe, Roasted Chicken with Caramelized


Read More

©2024 Indiana Retired Teachers Association. All Right Reserved.