Book Lovers Enjoy More Than Just a Good Story: The Health Benefits of Reading for Older Adults
What if there was a miracle drug that could help reduce stress, enhance memory, improve sleep, provide community, and supply information and entertainment all the while? And what if it wasn’t a drug at all? Everyone, especially older people, can enjoy the incredible benefits of reading. Reading is more than a leisurely activity. For book lovers and news hounds alike, AMBA is here...Read More
Three Advantages – and One Risk – of Aging in Place
The overwhelming majority of Americans prefer to enjoy retirement “aging in place,” continuing to live independently in their homes and communities. In fact, 80% of Americans aged 50 and older say they want to remain in their own homes. Aging in place has many advantages, but understanding and preparing for risks is also important. Three Advantages of Aging in Place 1....Read More
Now That’s a (Fresh) Breath of Air! Remedies to Overcome Bad Breath.
You brush and floss every day. Maybe you also use a tongue scraper and gargle with mouthwash. But still, somehow, you’re aware of it, and so are others around you. Why can’t you stop suffering from bad breath? According to research, over 50% of adults complain of chronic bad breath, and older adults are more prone to the problem. Many people think there’s nothing...Read More
AMBA’s October Recipe: Kickin’ Chicken Pumpkin Pizza
Pepperoni, sausage, or other unhealthy toppings on pizza? That’s so last season! AMBA’s October recipe puts a fresh, delicious, healthy spin on homemade pizza. This recipe swaps traditional marinara sauce for pureed pumpkin. It is topped with chicken, peppers, and creamy part-skim mozzarella. You can also use other healthy toppings in a fun, family-friendly way, like sweet potato...Read More
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