The Easiest (and Tastiest) Recipe Ever for Healthy Pancakes
We all love pancakes, right? They’re filling, a great winter comfort food, and – oh, yes! – absolutely deeeelicious! But this carb-heavy favorite don’t help us stick with our New Year’s resolution to lose weight. Or can they? This recipe is from a reader in Texas. She describes these pancakes as a good source of protein, fiber, and – believe it or not...Read More
The Top 6 Dental Care Resolutions for 2024
Far more than any other time of the year, New Year’s is filled with gleaming, bright optimism to improve our overall health. Your resolutions can help give your teeth and oral health the attention and care they need. Want to raise the attractiveness of your smile and lower the costs of your dental care? Our Top Dental Resolutions for the New Year 1) Brush for a Full 2 Minutes...Read More
Who Gets the Call? Are Your Emergency Contacts Up To Date?
Nobody wants to think about a medical emergency happening to them. But everyone needs to recognize the importance of being prepared. No matter your age or how healthy you are, emergency contacts are one of the most important ways to be ready in case of a medical emergency. After all, unforeseen events like car accidents, severe weather events, or natural disasters can happen to anyone,...Read More
Be on the Lookout for These Gender-Specific Warning Signs of a Heart Attack
Early intervention can make a significant difference in heart attack outcomes. Half of those who suffer cardiac arrest experience a symptom 24 hours before the incident. However, new findings indicate the warning symptoms can be different for women and men. Sudden cardiac arrest outside a hospital has a ~90% mortality rate. Likewise, approximately half of the individuals who endure cardiac...Read More