August’s Reader Recipe: Dijon Crab Spaghetti

As we get through the Dog Days of Summer, this recipe provides a refreshing flavor, healthy nutrients, and a creamy, balanced sauce. The secret weapons that make this dish unique are the teaspoon of Dijon added to the sauce and the juicy segments of tangerine. Thai chile brings a touch of heat, while The fresh crab is augmented with mint, basil, and parsley. Depending on your palate, the Thai...
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Osteoporosis Disease Affects 10,000,000 Americans – and Many Don’t Even Know It

You know that old saying when your intuition is telling you something is wrong, “I can feel it in my bones”? All too frequently, when it comes to osteoporosis disease, many people aren’t even aware of the problem until they suffer an injury. Osteoporosis: “The Silent Disease” It is known as a “silent disease” because it’s common for...
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3 Reasons Why the Dog Days of Summer Can Be Hard on Your Teeth

3 Reasons Why the Dog Days of Summer Can Be Hard on Your Teeth Summertime can be a time of great enjoyment. Many of us enjoy outdoor activities like bike rides, hiking, and trips to the beach. However, while getting the most out of the season can improve your state of mind and physical fitness, it can be bad for your dental health. 3 reasons why summertime can pose risks for your...
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After Teaching for 75 years, Teacher Retires on Her 95th Birthday

Talk about making the grade! When it comes to remarkable teaching careers, Grace Adkins definitely has earned an A+. Grace Adkins began her teaching career when she was just a junior in high school. Now, for her 95 th birthday, she has given herself the perfect birthday gift: retirement! Adkins was first hired in 1976 by Westwood Schools and has also taught at Deerfield Academy. Throughout...
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