Recipe for Sausage-Potato Frittata Recipe
Want to wow the breakfast crowd before a midday bike ride or day hike with a delicious, energizing treat? This Sausage-Potato Frittata recipe is filled with hearty ingredients. It’s packed with protein, carbs – and great taste! Sausage-Potato Frittata Ingredients 1/2 pound smoked sausage, cut into 1/4- to 1/2-inch slices 1/2 pound baby red potatoes, cut into 1/4-inch...Read More
Dental Danger: Perils At The Picnic Table
Summer cookouts and good times with family and friends are highlights of summertime. Unfortunately, those good times enjoying BBQ can have bad consequences for your teeth. Here are three of the most popular BBQ staples that can cause dental damage like cavities, broken teeth, and unsightly stains. Common Causes of Dental Damage 1. Potato Chips There’s a reason this snack is...Read More
3 Ways to Protect Your Eyes in the Summer
There’s sunscreen lotion for your skin but protecting your eyes in the hot summer sun is just as important. Take a proactive approach to protect your eyes during the summer. You can minimize the risks to your eyes and continue enjoying a lifetime of healthy sight and vision. Be Sure to Wear Sunglasses with Ultraviolet Protection Let’s start with the obvious one –...Read More
Want More Balance? Try Chair Yoga.
Yoga is known to be a great way to improve flexibility and stay in shape. Chair Yoga is a gentle version of yoga in which postures are performed while seated and/or with the aid of a chair. Every Chair Yoga pose is perfect for people who want to focus on a gentle practice or who find a typical yoga session too challenging. It is also a great introduction for beginners to the wonderful benefits...Read More