The Number of People Suffering from Progressive Myopia Is Rising. Are You at Risk?

Progressive myopia is nearsightedness that gets worse year after year. If left untreated, progressive myopia can result in “high myopia”, a type of nearsightedness that increases the risk of many serious eye conditions.  What is Progressive Myopia?   For many people, myopia’s onset usually occurs during childhood and adolescence. Myopia can continue to...
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Healthier Joints = A Healthier You. How to Prevent and Manage Arthritis

About 1 in 4 Americans has arthritis. That’s millions of people suffering with chronic pain. "Arthritis" literally means joint inflammation. Although the term arthritis is often used to refer to any disorder that affects the joints, joint inflammation is actually a symptom or sign of an underlying issue. Problems from arthritis frequently include pain, redness, heat, and swelling in...
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Burger Night with a Healthy, Delicious Twist: How to Make Salmon-Spinach Burgers

When you think beyond the usual combos, a whole new world of juicy flavor awaits. With this recipe from one of our readers, we beef up a staple of nearly every household - by removing the beef. Salmon burgers are a healthier variation of the classic burger, but are packed with Omega-3 fatty acids, have less fat, and pack amazing taste! Ingredients: 1 lb. skinless salmon fillets...
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What Causes Tooth Erosion?

Over a third of adults have tooth erosion. Though it’s common, the sensitivity and discomfort the condition can cause can become even worse and lead to major problems, both for your teeth as well as your jaw and more. Knowing how to keep your teeth strong and healthy is important to avoid the pain and health issues dental erosion can lead to. What is Tooth Erosion? Dental erosion...
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