How Pets Improve Your Health

And AMBA Passport Can Improve Your Pet's Health Whether it’s dogs or cats, it turns out our pets are called our best friend for some very good reasons. They do as much to take of us as we do to take care of them. Pros of Having a Pet If you’re a pet owner, then you already know some of the benefits of having a pet. Pets can give us companionship, a sense of purpose and...
Read More

Good Foods to Lower Bad Cholesterol

You probably already know that having high cholesterol levels - especially “bad” LDL - is linked to an increased risk of heart disease and stroke. What you may not know is that your diet has a major effect on your cholesterol and other risk factors. What is LDL? LDL stands for low-density lipoprotein. When your body has too much LDL cholesterol, it can build up plaque in the...
Read More

The Pros and Cons of Downsizing

The home where you’ve spent your adult life and raised your family is filled with cherished memories. But the potential benefits of downsizing, such as less expenses, less time maintaining your home, and a change of pace - are tempting considerations. Still, there are also potential drawbacks to downsizing. Here are some essential factors to consider. Is Downsizing the Right...
Read More

Recipe for Sausage-Potato Frittata Recipe

Want to wow the breakfast crowd before a midday bike ride or day hike with a delicious, energizing treat? This Sausage-Potato Frittata recipe is filled with hearty ingredients. It’s packed with protein, carbs – and great taste! Sausage-Potato Frittata Ingredients 1/2 pound smoked sausage, cut into 1/4- to 1/2-inch slices 1/2 pound baby red potatoes, cut into 1/4-inch...
Read More
Share:
©2020 Indiana Retired Teachers Association. All Right Reserved.