5 Ways to Join the Fight Against Breast Cancer

October is Breast Cancer Awareness Month. About 1 in 8 women will develop breast cancer in their life. Everyone, women and men, should want to do their part to raise awareness and do their part to find a cure. Whether you’re a breast cancer survivor, know someone who is combatting the disease, or just want to increase awareness and join the fight against breast cancer, here are 5 ways to...
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New Season, New Sunglasses

September might be here, but summer is still going strong – and so are the sun’s UV rays. Sunglasses with UV protection are critical to protect your eyes and even multiple other structures surrounding the eyes. Even eyelids can be damaged from the sun. One way to test if the UV protection in your sunglasses has expired is to buy a UV flashlight. Shine the light on some paper...
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Tips For Safe Fall Hiking

Fall hiking fanatics, rejoice! The season for cooling temperatures, changing colors, and spectacular views has finally arrived. As picturesque as fall hikes are, the season also brings many dangers and challenges for those looking forward to getting outdoors. Here are some things to watch for along with tips on how to stay safe:   Falling is the #1 Hazard For Fall Hikers. As...
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Should You Brush Your Teeth Before or After Breakfast?

We all know the dental community recommends brushing your teeth at least twice a day. But what about when to brush in the morning, before or after breakfast? Many people who brush after breakfast say they prefer it because they want to avoid the unpleasant flavor that occurs when you drink orange juice after brushing with minty toothpaste and it clears debris left over from their meal and...
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