Motion is Lotion: How Exercise Can Help Mitigate and Prevent Joint Pain

Joint pain can make even the simplest tasks difficult. Even making a fist or climbing stairs can become challenging. However, frequently many people mistakenly believe that physical activity has become too difficult and could cause the pain to become even worse. However, sometimes the opposite is true. The more your joints move, the more natural lubrication they receive to remain healthy and...
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Want to Keep Feeling Young at Heart? A Checklist for Older Americans

Maintaining good health is important throughout our lives. As we age, it’s more vital than ever to keep living a happy and active life. While your genetics or family history contribute to our own health risks, there are things you can do to help prevent chronic health conditions such as diabetes and heart disease. Here’s a quick checklist to help maintain good health as you age....
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Can Technology Bridge the Social Isolation/Loneliness Gap Among Older Americans?

In 2018, Great Britain made history by appointing a Minister of Loneliness. The objective for the role was to study how the effects of chronic loneliness effect the 7.1% percent of British citizens who suffer from it and how to reduce those numbers. The United States faces its own battle against the same issue. America. epidemic of loneliness is an “underappreciated public health...
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Back-to-School Savings Are Just Ahead with AMBA Discounts

September is a great time to begin to pursue educational opportunities in the things you’ve always wanted. From learning a foreign language to discovering how to code, to the tech equipment you and your loved ones need, with AMBA Discounts you can get all the best gear at the best prices! Learn a Foreign Language Babbel is a language app that boasts over 10 million downloads from...
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